Sunday, 5 October 2014

Vegetable Bread Recipes | How To Make Vegetable Bread

Ever thought of ways to make your veggies taste better? Well, use them in bread! This is a creative way of eating your veggies and the best part is they taste great too! No vegetable taste at all! Don't believe this? Well, give it a try and you will be pleasantly pleased :)

Sweet Corn Bread

Ingredients
1 c. cornmeal
3 c. all-purpose flour
1⅓ c. sugar
2 Tablespoons baking powder
1 teaspoon salt
⅔ cup vegetable oil
⅓ cup. melted butter
2 Tablespoons. honey
4 eggs, beaten
2½ cups whole milk

Method
1. Preheat oven to 350 degrees and grease a 9×13 inch baking dish.
2. In a large mixing bowl, stir the cornmeal, flour, sugar, baking powder, and salt.
3. Pour in the vegetable oil, melted butter, honey, beaten eggs, and milk, and stir just until moistened.
4. Pour the batter into the greased baking dish and bake in 350 degree oven for 45 minutes. Watch the cornbread towards the end, you want it to be turning golden and starting to show some cracks.
5. Remove from oven, serve warm with butter or honey or plain.

Pumpkin Bread Loaf

Ingredients
Pumpkin pre dough:
150g pumpkin, peeled, steamed and pureed
30g bread flour
105ml water

Method
1. In a heatproof sauce pan, add in all the above ingredients, mix well until all is combined. Then start the fire and cook the mixture till it thickens, about a couple minutes. Let cool completely then store in container and chill in fridge for up to 8 hours before use.

Main Dough:
All of the above pre dough
450g bread flour
60g caster sugar
3/4 tsp salt
6g active dry yeast (1.5tsp)
170ml fresh milk (you can start with 150ml and add as per needed)
35g unsalted butter, room temperature

Method
1. In a heavy duty mixer, add in all the above ingredient except the butter and knead everything together to form a soft pilable dough. Continue to knead/mix till the dough is not sticky, then add in the butter. Knead well till it reaches elastic and window panel stage.
2. Let the dough proof in a well greased bowl for about 1.5hr to 2hrs or until it has doubled its size.
3. Punch out the air and divide the dough in 600g and 4x70g or approximation to the weight you have with the dough. Shape the 600g portion for a loaf while the 4x70g portions for buns.
4. Shape as desired, top with desired filling for buns and let proof for another 45mins. Preheat the oven to 180C while proofing.
Glaze the dough tops with egg wash and bake in the oven for 28-30 minutes for loaf while 14 minutes for buns.
5. Once done, remove from oven. Remove the loaf from the pan after 3 minutes and let cool completely before slicing.

Sweet Potato Bread

Ingredients
400g bread flour
220g purple sweet potato, peeled, sliced, steamed and mashed
60g caster sugar
1 large egg
1 tsp salt
1 tsp instant active yeast
60ml fresh whipping cream
100ml fresh milk (more or less depending on the moisture left in the mashed potato)
60g unsalted butter, room temperature

Method
1. Mix all ingredients except butter and raisins in a large mixing bowl to form a soft dough. Knead the dough till it is not sticky, about 20 minutes.
2. Add the unsalted butter in and continue to knead till the dough is shiny and elastic. To test if the dough is ready, pull a small piece off and stretching it with your fingers. If dough is very elastic and pulls to almost see through without breaking, then it's done.
3. Place dough in a greased bowl and cover with plastic wrap and allow to proof for at least 90 minutes.
4. Punch out the air in the dough and divide it into 4 equal portions.
5. To make a large loaf, repeat with the other 3 dough portions and place in a 9" by 6" bread tin. Let proof for another 90 minutes or it rises to 90% of the tin.
4. Preheat oven to 180°C.
5. Brush loaf top with egg wash and bake in the oven for 35 to 40 minutes. If top browns too quickly, cover with foil and reduce heat to 170°C and bake till time is complete.
6. Remove from bread tin immediately when done and cool on rack completely before slicing.

Potato Bread

Ingredients
270g Bread flour
30g Plain flour
3g Bread improver
150g Mashed potato
20g Caster sugar
1 tsp Instant yeast
1/4tsp salt
150ml Milk
30g Butter

Decoration
Butter, cut into thin strips
Chili powder

Method
1. Dough: Combine all ingredients together (except butter) in a mixer & beat until a dough is formed.
2. Add in butter & beat again until the dough is smooth.
3. Divide the dough into 8 portions. Roll dough out & shape them into oval.
5. Proof the dough for 1hr.
6. Use a knife to make a slit in the middle of the dough & put one strip of the butter on top.
7. Bake in a preheated oven at 180C for 15mins.
8. Sprinkle a dash of chili powder on top of the bread after out from oven.

Garlic and Rosemary Focaccia

Ingredients
• 1kg strong white bread flour, plus extra for dusting
• 625ml water, at room temperature
• 3 x 7g sachets dried yeast
• 2 tablespoons sugar
• sea salt and freshly ground black pepper
• olive oil
• 1 bulb garlic
• a few sprigs of rosemary

Method
1. Tip your flour onto a clean surface or into a large bowl. Make a well in the middle to hold all the other ingredients
2. Pour half the water into the well then tip in 3 sachets of yeast
3. Add 2 tablespoons of sugar and 1 tablespoon of sea salt to the well
4. Use a fork to gradually bring in the flour from the outside. Once you get a stodgy, porridge consistency in the well, add the rest of the water and gradually incorporate the flour to make a smooth dough
5. Make the dough into a flat round shape and pop into a floured bowl. Cover the bowl with a damp tea towel and leave to prove in a warm place for 1 hour, or until it has doubled in size
6. Knock the air out of your bread using your fist then lightly flour your surface and knead it again until smooth
7. Grease a baking tin (approximately 25cm by 30cm) well with olive oil and dust it lightly with flour. Roll or stretch the dough out until it’s the right size for the baking tin and put it in the tin
8. Break the garlic bulb apart, leaving the skins on, then squash each one with the back of a knife
9. Strip the leaves off your sprigs of rosemary
10. Drizzle the garlic cloves and rosemary leaves with a little olive oil, season with salt and pepper and mix and scrunch them together with your fingers
11. Scatter the garlic and rosemary over the dough then use your fingers to push the flavours in and make little dimples on the surface
12. Drizzle the dough with olive oil, cover with a tea towel then place the tray somewhere warm and leave for 1 hour, or until doubled in size. Sprinkle with a pinch of salt and pepper.
13. Preheat your oven to 220ºC/425ºF/gas 7
14. Bake in the hot oven for 20 to 25 minutes, or until golden with a crunchy surface. Remove from the oven, give it a tap and if it sounds hollow then it’s cooked













Monday, 29 September 2014

Getting to Nami Island| Korea Nami Island Information You Need

Nami Island-Korea
Nami island is also called Namiseom / Namisum. It’s a small half-moon shaped island which got its name from General Nami who died at a young age after having been falsely accused of treason during King Sejo’s reign.

Best time to visit
No trip to Seoul would be complete without a visit to Nami Island-a famous tourist attraction with different scenaries during each season. Autumn and winter is the best season to visit Nami Island.

Getting to Nami Island
By Subway:
Go to Sangbong Station (line no.7) and take Gyeongchun Line to Cheongpyeong Station. Exit at exit 2.

Look for the terminal for the ‘Gapyeong Tourist Shuttle Bus’. It’s a hop-on bus, and for a fee of 5,000 Won you can ride to and from the 10 destinations among its route:
-Gapyeong Station
-Jarasum
-Gapyeong Station Terminal
-Nami Isalnd(zip wire)
-Geumdae-ri Hall
-Bokjang-ri samgeori
-Petite France
-Homyeong-ri
-Cheongpyeong Terminal
-Cheongpyeong Station
-Imchogyo Ap
-Ankhvarman
-Mornjng Calm Arboretum

Thereafter, take the ferry from Namiseom Dock to Namiseom Island. (travel time: 5-6min)

Shuttle Bus (From Seoul to Namiseom Island)
* Bus Stop
1) Insa-dong (Jonggak Station, Subway Line 1, Exit 3): Next to Tapgol Park
2) Jamsil Station (Subway Line 2, Exit 4): In front of Lotte Mart

* Shuttle Bus Schedule:
Insa-dong, Jamsil Station → Namiseom Island: 09:30
Namiseom Island → Insa-dong, Jamsil Station: 16:00
※ Advanced reservation required (Inquiries +82-2-753-1247)

Taxi
From Gapyeong Bus Terminal or Gapyeong Station, take a taxi to Namiseom parking lot. (Travel time: 10-15 min)
Take the ferry from Namiseom Dock to Namiseom Island. (Travel time: 5-6 min)

What can you do at Nami Island
Nami island is filled with chest-nut trees, birches, ginko trees, and maples tree that lines the path. In the middle of the island, there is a grass field about 316,320 square yards. It has education and training facilities, camping sites, swimming pools and water-sports facilities for motorboats and water skiing. This makes Nami Island a popular holiday spot.

Time to spend in Nami Island
You can spend at least 3-4 hours touring the whole island. Take lots of wonderful pretty pictures with the amazing scenery on the island.

In Korea, besides sight seeing, the street food and cafes are also good! Don't miss this chance to eat your fill of Korean goodies!

Wednesday, 24 September 2014

Restaurants with Atmosphere in Singapore| A Unique Dining Experience in Singapore

Good food is one element that makes a meal enjoyable. Another factor is the atmosphere and don't we all want to find somewhere nice to dine in Singapore? Well, here are 5 restaurants with not only good food but also don't lose out on creating the right atmosphere for their customers.

The Classroom atmosphere – Supply & Demand

The new Supply & Demand at Orchard Gateway has a classroom theme – with tables and seats refurbished from actual school furniture, chalkboards, book shelves and menus in the form of report books.

Don’t worry, the vibrant vibe here will not remind you of detention classes. Some of their Italian dishes have a Southeast Asian twist, such as Spicy Pork with Thai Basil Pasta and Sambal Marinara.


The Childhood Land – Flee Away

In this hectic pace of life singapore has, don't we all wish for life to be a little more carefree? Flee Away café at Dunlop Streetay just be the answer to help you flee away from the fast paced and stressful pace of life. Decorated with many childhood toys and memorabilia such as a big orange aeroplane that hangs from the ceiling, a 50s television near the cashier, shelves littered with old-school toys, toy soldiers and rubber duckies, comic books to browse, and old movies posters on the side wall.


The Japanese Home – Suju Japanese Restaurant

There are many Japanese restaurants in Singapore, but few would remind you of a Japanese home like Suju at Mandarin Gallery does.

Suju’s main feature is in offering authentic Japanese home-style food of rice, miso soup, traditional side dishes and simple mains. The interior also feels like you are dining at a Japanese friend’s place – wooden cupboards filled with clay crockeries, potted plants, and customary tea pots – a serene and intimate setting.


The Chinese Inn – Dian Xiao Er

The service staff here all don olden Chinese waiter uniforms and headgear and the decor of this local Chinese restaurant famous for their ducks is styled after a Chinese inn for travellers, hence the stone-bricked walls, heavy wood round tables.

The branch at NEX is decorated with OTT ang-pao red ribbon lanterns to fit its wedding theme. Whereas the flagship store at Vivocity has customers sitting in an olden traditional tavern, enjoying a scenic view of the distant Sentosa island.


Olden Chinatown – Soup Restaurant

Soup Restaurant, other than having distinct old-school Chinese dishes such as Samsui Ginger Chicken, traditional steamed dishes and boiled herbal soups, has an atmosphere that is reminiscent of cultural heritage found in Chinatown.

Some Chinese restaurants may be too noisy and rowdy for family dinners and conversations, but Soup Restaurant presents a leisurely mood, where the traditional meets the modern, so you feel equally at home sipping from a refreshing can of Coke in between spoons of Chinese herbal soups.

Dining in Singapore can be made an even more unique and pleasant experience with the right atmosphere!

Monday, 8 September 2014

How to Get A Flat Belly Fast | Secrets To A Flat Stomach



15 Food That Kills Belly Fats and Is Easy To Find in Supermarkets
Losing belly fats is no easy task and the amount of belly fat stored in our body is affected by the type of food we consume. Here are some food that would help reduce body fats stored in the body so read on and incorporate some of these healthy goodies into your diet :)
1.       Avocados
Avocados contain fibre that helps to keep our stomach full and monosaturated fats.

2.       Nut Butter
Nut butter made from peanuts, pistachios, walnuts, almonds, pumpkin seeds, flax seeds and sunflower seeds are good for fighting belly fats. Seeds and nuts keep our belly full and allow us to stay fuller for longer periods of time. They are also packed full of healthy fats and minerals. However, overeating nuts can cause fats to be stored in the body.

3.       Healthy Oils
Healthy oil like sunflower seed oil, coconut oil and olive oil help to supply healthy oi to our body to burn stubborn body fats. 

4.       Vegetables
Vegetables are generally good for health but these vegetables: broccoli, brussel sprouts, kale, cabbage and cauliflower, contain phytonutrients such as indole-3-carbinol (I3C), which helps to fight body fats.

5.       Eggs
Eggs are high in nutrition and are loaded with belly fat burning proteins, vitamin B,A, D, E and K, folate, choline, lutein, calcium, iron, phosphorus, zinc and omega-3 fatty acids. Eggs also keep you fuller for a longer time.  

6.       Dark Chocolate
Dark chocolate is loaded with antioxidants and can besides making us happy, it also stimulates a positive fat burning effect.

7.       Oatmeal/ Rolled Oats
Oatmeal is packed with fibre and whole grain. Oatmeal also gets digested slower, making us feel fuller for longer periods of time.

8.       Green Tea
Green tea contains a lot of antioxidants and it also helps to increase fat burning by boosting our metabolic rate.

9.       Beans
Beans contain fibre which helps to cleanse the system. Some beans which are high in fibre include black beans, lima beans and navy beans.

10.   Cinnamon
Cinnamon contains a type of antioxidant that helps to increase insulin sensitivity and helps to stabilize blood glucose level. This would result in less belly fats being stored.
  
11.   Berries
Strawberries, raspberries, blueberries and blackberries contain a lot of fibre which slows down sugar absorption and are packed full of vitamins that help to fight cravings. Some cravings come from vitamin deficiencies so stock up on berries!

12.   Chili Peppers
Capsaicin, an active ingredient in chili and peppers, help to increase calorie burnt and stabilize blood sugar levels. It is also a really good antioxidant.

13.   Yogurt
Try eating Greek yogurt which is loaded with probiotics that fights belly fats.

14.   Wild Salmon
Salmon contains high omega-3  fatty acid and is a good belly fat blasting food.

15.   Lean Meat
Turkey meat or any lean meat is a good protein and our body burns 30% of the calories we consume from proteins.

Hope that this piece of information has been useful and eat your way to good health today ;) Eating out can also be healthy if you find the right restaurants! Here is a list of healthy restaurants in Singapore for you to check out!

Tuesday, 2 September 2014

Affordable Japanese Food Singapore | Japanese Cuisine In Singapore



Looking for or craving for Japanese cuisine at an affordable price? Well, look no further! Here is a list of goood Japanese restaurants for you to dine and eat your fill!
 
Fukuichi Japanese Dining
111 Somerset Road
TripleOne Somerset
Tel: +65 6271 5586
Daily: 11.30am – 3pm, 5.30pm – 12am
Nearest Station: Somerset
Fukuichi Japanese Dining is located in a quiet corner of 111 Somerset Road, making it a great place for gatherings with friends. If you are on a budget, go for their set lunches, which are mostly priced from S$16 to S$20.

Itacho Sushi
#03-03/31 Changi Airport Terminal 3
65 Airport Boulevard
Tel: +65 6241 8911
Sun to Thu: 11am – 10pm
Fri & Sat 11am – 11pm
Nearest Station: Changi
Salmon skin sushi for S$0.40 – everyone will know Itacho Sushi because of this. And more than that, they are a favourite because of the wide variety of sushi creations at very friendly prices. When dining at Itacho, treat yourself to a selection of makis, rolls and nigiris made with fresh ingredients. They have set lunches too which are very value for money! Other outlets available too!

Koh Grill & Sushi Bar
435 Orchard Road
#04-21 Wisma Atria Shopping Centre
Tel: +65 9180 3805
Daily: 11.30am – 10.30pm
Nearest Station: Orchard
Koh Grill & Sushi Bar is a small eatery nestled a corner of Wisma’s Food Republic which serves delicious and inexpensive Japanese food. The star dish is the legendary Shiok Maki. It is made up of avocado, unagi and aburi salmon, drenched with the most amazing cheesy sauce that is seemingly a legit mixture of mayo and mentai, and completed with a generous topping of tobiko.
 
Ryoshi Sushi Ikeikemaru
177 River Valley Road
Basement 1 Liang Court
Tel: +65 6337 1022
Daily: 11am – 9.30pm
Nearest Station: Clarke Quay
Ryoshi Sushi Ikeikemaru have surprisingly fresh sushi at pocket-friendly prices – definitely worth a try when you are craving for Japanese food.

Sushi Tei
252 North Bridge Road
#03-13/14 Raffles City
Tel: +65 6334 7887
Daily: 11.30am – 10pm
Nearest Station: City Hall
One of the most popular casual Japanese restaurants, Sushi Tei is where locals head to for cheap and good Japanese food. There are many popular dishes, but the Sashimi Salad, which comes with a generous serving of sashimi; and the Golden Roll are a must!

The Sushi Bar
#04-28 Far East Plaza
14 Scotts Road
Mon to Fri: 12.30pm – 3pm, 5.30pm – 9pm
Sat: 12.30pm – 9pm
Nearest Station: Orchard
The Sushi Bar at level three of Far East Plaza serves the standard dishes like sushi, sahimi, Japanese-style pastas and donburis, but if you only have room for one dish, you must try the much-lauded Salmon Aburi Sushi (S$14.50). It is really good, and the main reason why this hole-in-the-wall sushi bar is always packed with regulars.

Tomi Sushi
#02-76/77 Velocity
238 Thomson Road
Tel: +65 6255 2355
Daily: 11.30am – 10.30pm
Nearest Station: Novena
Tomi Sushi offers a variety of set lunches which are great value for money. It is like a neighbourhood joint where the food is always good, and you are surrounded by families happily tucking in.

Wasabi Tei
#05-70, Far East Plaza, 14 Scotts Road
Tel: +65 6238 8216
Mon to Fri: 12pm – 3pm, 5.30pm – 9.30pm
Sat: 12pm – 9.30pm
Nearest Station: Orchard
Wasabi Tei has most of their bento sets priced between S$6 to S$12 so if you need a fuss-free meal when in Orchard Road, this is a place where you can have decent Japanese food without breaking the bank.